New manifestations tonight, about 15 minutes after going to bed, around 11:45 PM... I felt my body vibrating from within again, with lighter vibrations than last time — my heart rate sped up, but less than the previous time as well. There was perhaps a slight buzzing in my ears, followed by the sensation that my body was falling asleep and that my physical sensations were disappearing. During the process, my eyes, behind my closed eyelids in total darkness, were automatically following animated bluish shapes in a dark space.Quickly becoming aware of the vibrational state, I then set the intention to move around the bedroom and then through the house, but nothing happened. The phenomenon stopped and I began to feel my physical body again.

This session surprised me because I didn’t trigger it voluntarily. It came on its own and invaded both my body and my mind. It’s a surprising and unsettling experience. It felt as if my consciousness was independently trying to leave my body, against my will. Or as if something outside was calling it. Unless it’s a deeply rooted intention within me that’s triggering the process.

It’s clear that I have a strong intention to explore the out-of-body phenomenon, but in a controlled way rather than a sudden one.

The phenomenon repeated itself two more times a few minutes later. I took the time to feel the vibrational sensations and to welcome them, but then I voluntarily stopped the vibrational process because I was tired and wanted to sleep.