Went to bed early this Monday, June 15, around 10:30 PM, after an exciting Live ASTRALSCHOOL (www.youtube.com/watch?v=NBKIhlmhoG8).

This evening, I once again experienced 3–4 sequences of vibrational state, but very mild ones.

Description of each sequence

• My heart accelerates slightly

• Slight buzzing in my head

• Light, very pleasant vibrations rising from the lower body upward

• Visualization of black-and-white images, and sometimes beautifully colored ones (people, places)

• Disappearance of physical body sensations

• Waiting… I still can’t detach from my physical body despite my attempts

• Return to the physical state

Observation: I’m becoming less and less apprehensive about these vibrational sequences. They continue to happen without me intentionally triggering them (at least not consciously). They remain brief, and because of that, I really want to do everything right while the window is short… which probably makes me too scattered and causes me to rush too quickly when trying to control my astral body.

It’s complicated — the learning process is still ongoing.I have the feeling that my consciousness is being called from outside, or that it simply wants to leave my physical body because the time has come… which may explain why these vibrational states suddenly appear as I’m falling asleep. My astral body is like a baby getting ready to leave its mother’s body. It’s facing an unknown world and doesn’t yet know how to move.

Last point: Inspiration

During the vibrational phases, I see beautiful images — portraits, for example. Once I return from the experience, these images can leave traces behind that could serve as a source of inspiration for artists, for instance.... I’m talking about images here, but I suppose it could also involve sounds or original ideas brought back from there.