Well, this beginning of the night was similar to the previous ones.I had a series of vibrational states lasting about two hours — pleasant, more or less intense, and very real. During these, I never fully left my physical body, but I did experience a brief floating sensation for a few seconds, accompanied by a deep silence, before feeling my body again.

I also noticed that between these consecutive vibrational states, only the lower part of my body would wake up, while the upper part remained asleep. A repeated rocking motion of my feet would then trigger the next vibrational state.

Even though I still can’t manage to exit, I really feel like I’m moving in the right direction. Gradually — though not completely yet — I’m getting better at managing my emotions and simply observing the images that appear and letting them pass. It’s not perfect yet; I still catch myself reacting to stimuli sometimes. But I feel like I’m progressing, and that one day, suddenly, I’ll make the big leap. There’s no rush — I’m not expecting anything. I’m simply enjoying the present moment these vibrational states are offering me.